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POOJA BADAM 20GM

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DRY FRUITS
Almonds have long been revered as an epitome of wellness and health. The kernels are among the richest sources of health-benefiting nutrients essential for optimum health.The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed. Almonds are rich in Vitamin E and snacking almonds during hunger pangs can improve dietary Vitamin E and fat without weight gain.